Alfredo H. Arellano PMHCNS,BC

The Power of Positive Affirmations in Mental Health and Healing

Words have power. The way we talk to ourselves can shape our thoughts, emotions, and even our behavior. Unfortunately, many people struggling with stress, anxiety,

Mental Health Matters: Knock Out Stigma at the 2025 NAMI Walk

📍 Location: Ascarate Park, El Paso, TX 📅 Date: Saturday, October 18th, 2025 ⏰ Time: 8:00 AM 🎉 Featuring: Meet & Greet with World Champion Stephanie Han at the TMS

Can TMS Help My Adolescent with Depression?

Depression can deeply affect adolescents, making it difficult for them to enjoy life, connect with friends and family, and succeed in school. For many teens,

Why 36 Sessions? Understanding the Full Impact of TMS

Think of Transcranial Magnetic Stimulation (TMS) as a gym for your brain. Much like a single workout won’t sculpt a perfect physique, your brain requires

Understanding and Managing Stress: National Stress Awareness Week

National Stress Awareness Week, observed from November 1-7, is a dedicated time to understand, recognize, and manage stress. Stress, a universal experience, affects everyone differently.

🎓🌟 Exciting Achievement in Mental Health Research at AAPsychiatry! 🌟🎓

We’re overjoyed to share that Dr. John Capps, a dedicated member of our AAPsychiatry team, has been nominated for the prestigious Outstanding Dissertation Award by

Understanding Anxiety: From Natural Motivator to Panic Attacks

In today’s fast-paced world, anxiety is a term that’s often thrown around. But do we truly understand the spectrum of anxiety, from its natural form

Customizing TMS Treatments with EEG Brain Mapping

A Revolutionary Approach in El Paso The psychiatric practice of Alfredo H. Arellano is offering the most advanced treatments in the mental health field. In

🎉 HAPPY MEDICAL ASSISTANT’S DAY! 🎉

🎉 HAPPY MEDICAL ASSISTANT’S DAY! 🎉 Our clinic wouldn’t be the same without the incredible dedication and hard work of our medical assistant, Blanca! A