National Stress Awareness Week, observed from November 1-7, is a dedicated time to understand, recognize, and manage stress. Stress, a universal experience, affects everyone differently.…
In today’s fast-paced world, anxiety is a term that’s often thrown around. But do we truly understand the spectrum of anxiety, from its natural form…
A Revolutionary Approach in El Paso The psychiatric practice of Alfredo H. Arellano is offering the most advanced treatments in the mental health field. In…
🎉 HAPPY MEDICAL ASSISTANT’S DAY! 🎉 Our clinic wouldn’t be the same without the incredible dedication and hard work of our medical assistant, Blanca! A…
Celebrations of America’s Independence Day are just around the corner, as the 4th of July is upon us. It is a day marked with fireworks,…
TMS (Transcranial Magnetic Stimulation) is a innovative, non-invasive therapy that’s transforming the lives of people dealing with depression and anxiety. This post is here to…
🌵💚 Today we are going to explore how the untamed beauty of El Paso’s desert environment can boost your mental health. 🌄🌿 Mother Nature, in…
Exercise is often touted for its physical health benefits, but did you know it can also have a profound impact on mental health? As a…
Setting healthy boundaries is an essential aspect of maintaining good mental health. Boundaries are the limits we set for ourselves and others to protect our…
If you’re struggling with a mental health condition, you may be considering different treatment options to help you feel better. Two of the most commonly…
