Spread love by loving yourself first. 7 great examples of Self-care
Happy Valentine’s Day from Alfredo Arellano TMS & Psychiatric Clinic! Today is a day to honor affection and love, but it’s also a wonderful chance…
exercise
Maintaining Your New Year Resolutions into February
Since January is a month for new beginnings and fresh starts, many of us make resolutions with the best of intentions during this time. However,…