The Importance of Exercise for Mental Health
Exercise is often touted for its physical health benefits, but did you know it can also have a profound impact on mental health? As a…
Depression
7 Tips for Setting Healthy Boundaries
Setting healthy boundaries is an essential aspect of maintaining good mental health. Boundaries are the limits we set for ourselves and others to protect our…
Transcranial Magnetic Stimulation vs. ECT
If you’re struggling with a mental health condition, you may be considering different treatment options to help you feel better. Two of the most commonly…
Spring Clean Your Mental Health with These 10 Tips
Spring is a season of renewal and growth, and as the flowers begin to bloom and the sun shines a little brighter, it’s the perfect…
Tired of Medications? How TMS and Therapy can help with Depression
Depression affects approximately 264 million people worldwide, making it a significant public health concern. Although traditional antidepressants can be effective for some people, they frequently…
Breaking Stigma: Overcoming the Fear of Seeking Help for Mental Health Issues
Breaking the stigma surrounding mental health is crucial to improving overall wellness. Mental health issues can impact anyone at any time, and seeking help is…
Patient Reviews Speak for Themselves: Why Our TMS Treatment Works
As a TMS and psychiatric clinic, we understand that mental health treatment can be a daunting and often frustrating experience. But our commitment to providing…
What is Neuronavigation and how does it benefit TMS treatment?
Do you or someone you know struggle with depression or anxiety? Are traditional treatments not working? Transcranial Magnetic Stimulation (TMS) therapy might be the innovative…
Spread love by loving yourself first. 7 great examples of Self-care
Happy Valentine’s Day from Alfredo Arellano TMS & Psychiatric Clinic! Today is a day to honor affection and love, but it’s also a wonderful chance…
8 Benefits of Transcranial Magnetic Stimulation for Depression
TMS, or transcranial magnetic stimulation, is a non-invasive and FDA-approved treatment option for depression. This treatment involves using magnetic fields to stimulate specific areas of…