mental health

The Power of Positive Affirmations in Mental Health and Healing

Words have power. The way we talk to ourselves can shape our thoughts, emotions, and even our behavior. Unfortunately, many people struggling with stress, anxiety,

Why 36 Sessions? Understanding the Full Impact of TMS

Think of Transcranial Magnetic Stimulation (TMS) as a gym for your brain. Much like a single workout won’t sculpt a perfect physique, your brain requires

The Power of Freedom: Strengthening Our Troops’ Mental Health with Alfredo H. Arellano’s Psychiatric & TMS Clinic

Celebrations of America’s Independence Day are just around the corner, as the 4th of July is upon us. It is a day marked with fireworks,

TMS VS ECT GRAPHIC - A BRAIN THAT IS COLORFUL

Transcranial Magnetic Stimulation vs. ECT

If you’re struggling with a mental health condition, you may be considering different treatment options to help you feel better. Two of the most commonly

Spring Clean Your Mental Health with These 10 Tips

Spring is a season of renewal and growth, and as the flowers begin to bloom and the sun shines a little brighter, it’s the perfect

Patient Reviews Speak for Themselves: Why Our TMS Treatment Works

As a TMS and psychiatric clinic, we understand that mental health treatment can be a daunting and often frustrating experience. But our commitment to providing

Spread love by loving yourself first. 7 great examples of Self-care

Happy Valentine’s Day from Alfredo Arellano TMS & Psychiatric Clinic! Today is a day to honor affection and love, but it’s also a wonderful chance

8 Benefits of Transcranial Magnetic Stimulation for Depression

TMS, or transcranial magnetic stimulation, is a non-invasive and FDA-approved treatment option for depression. This treatment involves using magnetic fields to stimulate specific areas of

10 Signs You Might Be Suffering from Depression and What to Do About It

Depression is a prevalent mental health disorder that affects millions of individuals worldwide. It can cause a variety of symptoms that make daily activities challenging.